Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Arc Bucks PCN Directory.
Winter can be a difficult and demanding time for many. Whether it is the chilly temperatures, pressure on finances, illness, mental welfare, feeding yourself or staying active, these are circumstances that can be a challenge to overcome, especially if experience multiple one of these problems.
We are here to help prepare and stay well during this winter. There are many self-help methods that can be implemented, either in your day-to-day or if you need a one-off avenue of support or care. And these small things can also extend past winter and into the spring and summer if applicable too.
We have created and put together an advent calendar for the Christmas season! Every day a new door will be openable and will offer a new and different insight to things you can learn, try for yourself, or for getting the help and support you need. No chocolates are behind these doors unfortunately!