Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Arc Bucks PCN Directory.
At Arc Bucks, we try to offer additional and different ways to get support. We offer one-to-one support from a Social Prescriber, a Health & Wellbeing Coach or a Care Coordinator. Or you can join one of our group programmes. These programmes are designed to help support your health and wellbeing.
Click below to view details of the programmes we offer across Buckinghamshire.
Ten Footsteps to Living Well With Pain
Knowing how to manage your pain is not automatic –but it is something that you can learn.
That’s where Ten Footsteps comes in. It’s designed to help you learn the skills you need to become an effective ‘self-manager’ of your pain.
Ten Steps to Living Well With Pain Programme
X-Pert ‘Health & Wellbeing’
Our health & wellbeing coaches are trained ‘X-PERT Health’ educators and are now delivering 12-week ‘Weight & Wellbeing’ group programmes for our patients.
This is an interactive, evidence-based programme that is suitable for those who have long-term health conditions and would like to reduce their weight and improve their general wellbeing.
X-Pert ‘Health & Wellbeing Programme
Falls Prevention
To promote a culture of falls awareness, management and prevention, our health and wellbeing coaches now deliver a falls prevention within our GP surgeries.
Falls Prevention Appointment Sessions
Digital Cafe
Digital Cafés are here to provide informal, friendly and low level IT support to anyone who needs it. The goal is to break down the barriers that may prevent people from using or accessing technology.
Digital Café Drop-In Sessions
Marlow Amblers Walking Group
Walking in a group is a great way to start walking, make new friends and stay motivated.
Marlow Amblers are open to new members and would welcome individuals who would enjoy a short stroll, friendly chat and warm drink afterwards.
Marlow Amblers