Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Arc Bucks PCN Directory.
Are ready to start your stop smoking journey? What is your motivation? As you will know, there are so many health benefits to stopping smoking such as:
After 20 minutes your pulse rate has returned to normal.
After 8 hours your oxygen levels are recovering and carbon monoxide levels have halved.
After 48 hours all carbon monoxide has cleared from the body and your sense of smell and taste are improving.
After 72 hours breathing will be easier and you will have more energy.
Between 2 and 12 weeks your circulation improves.
Between 3 – 9 months your lung function is improving.
After 1 year your risk of a heart attack compared to a smoker is halved.
After 10 years your risk of developing lung cancer compared to a smoker is halved.
Whatever your motivation might be, Live Well Stay Well are committed to helping you in becoming smoke free, let’s make this year count!
You don’t have to take any action once registered, but all resources are available should you feel motivated to make changes. You can come back whenever you like.
Quit smoking with your free Personal Quit Plan. You’re more likely to quit with the right support. Find the combination that’s right for you in just 3 easy steps.
Access the website link then enter a location below to continue or browse all locations. You can also narrow your search.